Le Mars Community High School

P a g e | 34 Aerobic Dance: This class is an opportunity for students to develop a life time fitness program based upon aerobic dance, including warm-up, heart-rate monitoring, and cool-down exercises. The materials of the class will include DVDs and VCR tapes from a variety of modern aerobic fitness programs. Team Sports: This class will include, but not be limited to the following activities: basketball, softball, indoor soccer, team handball, flag football, eclipse ball, wiffle ball, and volleyball. Skill development, as well as rules/regulations for the games, will be stressed. Depending on the class size and class interest, the length of each unit will vary. STRENGTH & CONDITIONING Course Length: 1 Semester Credits: .250 Grade Level: 9,10,11,12 This class is designed to increase student awareness of the importance of lifetime fitness. In this class students will be made aware of strength and conditioning principles, and how to incorporate these principles into their daily lifestyle. Students will be actively participating in strength and conditioning activities over a nine-week quarter. Students will be tested over strength levels as well as conditioning levels at the start of the nine weeks and again at the end of the nine weeks. TECHNOLOGY ACADEMY (Elective Credits) Computer Integrated Manufacturing (CIM) Course Length Grade Credit Technology Mods Semester 9-12 HS Web Design Semester 10-12 HS College Intro. to Inventor Semester 10-12 Concurrent Manufacturing Technologies Semester 10-12 HS Internship Semester/Year 12 HS College Design Engineer Course Length Grade Credit Technology Mods Semester 9-12 HS College Fundamentals of Technical Drawing Semester 9-12 Concurrent College Auto CAD Semester 10-12 Concurrent College Intro. to Inventor Semester 10-12 Concurrent Manufacturing Technologies Semester 10-12 HS Design Choice 1 Semester 9-12 HS Design Choice 2 Semester 9-12 HS Internship Semester/Year 12 HS

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